WHAT IS FARM FIT?
Farm Fit is a thoughtfully designed fitness experience that blends Cross-Fit style functional training, adventure-based movement, and the simplicity of farm life. Hosted at Vaksana Farms, Farm Fit takes fitness out of closed spaces and places it in a natural, open environment where movement feels purposeful and energising. Farm Fit is not about perfection or competition. It is about movement, connection, and experiencing fitness in a more natural way.
THE IDEA BEHIND FARM FIT
At its core, Farm Fit believes that fitness should feel real and enjoyable. Farm Fit changes that by bringing training closer to how the body naturally moves—lifting, carrying, pulling, running, balancing, and working together.
Instead of relying on machines, Farm Fit uses:
The result is a fitness experience that feels honest, grounding, and deeply satisfying.
WHAT MAKES FARM FIT SPECIAL
Farm Fit stands out because it is built with intention.
Everything about Farm Fit feels organic—nothing is staged, rushed, or artificial.
THE FARM FIT EXPERIENCE
Farm Fit is designed to be immersive and balanced. Participants train outdoors, surrounded by nature, where every workout feels different from the last. Activities are challenging yet inclusive, encouraging people to push themselves while respecting their own pace.
Tractor Tyre CrossFit
Lift, flip, and push heavy tractor tyres to test strength, stamina, and endurance. A high-energy physical challenge that combines fitness, fun, and excitement in a rustic farm setting.
Pulling the Tractor / JCB
Challenge your strength by pulling a tractor or JCB with teamwork and power. This activity builds coordination, confidence, and excitement while showcasing raw physical ability.
Moving Hay Bales
Carry and stack hay bales like traditional farmers. This hands-on activity improves strength and balance while giving participants a real feel of everyday farm work.
Human Plough
Experience traditional ploughing by acting as the plough yourself. This unique activity highlights teamwork, effort, and the physical demands of farming before modern machinery.
Coconut Throw
Test your aim and strength by throwing coconuts at fixed targets. A fun and competitive game that brings laughter, focus, and friendly challenges for all participants.
Swimming in Pond
Enjoy a refreshing swim in a natural farm pond. This relaxing activity offers fun, cooling relief, and a chance to connect with nature after energetic farm games.
Sethu Tug of War
A classic tug-of-war that tests teamwork, strength, and coordination. Teams compete to pull harder and smarter, creating excitement, laughter, and strong team bonding.
Thrashing the Crops
Learn traditional methods of separating grains from crops. This activity offers insight into old farming practices and helps participants appreciate the hard work behind food production.
Olakkai Kuthal
Use traditional tools to pound grains by hand. This activity demonstrates rural food-processing techniques and the physical effort involved in preparing everyday meals.
Ammi Araikarathu
Grind grains using a traditional stone grinder. Experience ancient cooking methods while understanding patience, skill, and effort involved in preparing food in village households.
Harvesting Grass for the Cows
Cut and collect grass for cattle feeding. This simple farm chore helps participants understand daily rural responsibilities and the care involved in maintaining livestock.
Plant Saplings
Plant young saplings to promote greenery and sustainability. A meaningful, eco-friendly activity that encourages responsibility, environmental awareness, and a deeper connection with nature.
Use Spade to Make Vaikkaal
Dig small water channels using a spade. Learn basic irrigation techniques used in farming and understand how water management supports healthy crop growth.
Split Firewood with Axe
Split firewood using an axe under supervision. This activity builds strength, focus, and coordination while teaching a practical skill used in traditional village life.
Make a Scarecrow
Create a scarecrow using farm materials and creativity. This fun group activity encourages teamwork while teaching how farmers traditionally protect crops from birds.
Making Varatti
Prepare traditional fuel cakes using natural materials. Learn eco-friendly rural practices that were commonly used for cooking and heating in village households.
A RESIDENTIAL FARM EXPERIENCE
Farm Fit is a stay-in experience at Vaksana Farms, allowing participants to fully immerse themselves in the environment. Living on the farm creates a sense of simplicity and connection. Without the distractions of daily life, participants can focus on movement, rest, conversation, and shared experiences.
This residential format helps build:
WHY VAKSANA FARMS
Vaksana Farms is central to the Farm Fit experience. With its open spaces, natural surroundings, and authentic farm atmosphere, it offers the perfect environment for outdoor fitness. The calm setting allows participants to move freely, train comfortably, and feel grounded throughout the experience. At Vaksana Farms, nature becomes part of the journey—not just the backdrop.
WHO FARM FIT IS FOR
You don’t need to be an athlete—just open to moving, learning, and experiencing something different.
HURRY UP & REGISTER