{"id":13347,"date":"2023-12-20T05:47:11","date_gmt":"2023-12-20T05:47:11","guid":{"rendered":"https:\/\/www.vaksanafarms.in\/books\/?page_id=13347"},"modified":"2023-12-20T05:48:02","modified_gmt":"2023-12-20T05:48:02","slug":"vazhaithandu-poriyal-banana-stem-poriyal","status":"publish","type":"page","link":"https:\/\/www.vaksanafarms.in\/books\/taste\/vazhaithandu-poriyal-banana-stem-poriyal\/","title":{"rendered":"Vazhaithandu Poriyal (Banana Stem Poriyal)"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221; kd_top_separator_style=&#8221;waves&#8221; kd_top_separator_height=&#8221;separator-height-small&#8221; kd_bottom_separator_style=&#8221;waves&#8221; kd_bottom_separator_height=&#8221;separator-height-small&#8221; kd_top_separator=&#8221;true&#8221; kd_top_separator_flip_y=&#8221;true&#8221; kd_bottom_separator=&#8221;true&#8221; kd_top_separator_bg_settings=&#8221;default-color-bg-sep&#8221; kd_bottom_separator_bg_settings=&#8221;default-color-bg-sep&#8221; el_class=&#8221;responsive-zigzag&#8221; css=&#8221;.vc_custom_1652806626879{background-color: #009966 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-12&#8243; el_class=&#8221;zigzag-content&#8221; css_mobile=&#8221;.vc_custom_1702525359070{margin-bottom: -100px !important;}&#8221;][vc_row_inner kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221; css=&#8221;.vc_custom_1654517421086{padding-top: 200px !important;padding-bottom: 200px !important;}&#8221; css_mobile=&#8221;.vc_custom_1654517421087{padding-top: 150px !important;padding-right: 30px !important;padding-bottom: 100px !important;padding-left: 30px !important;}&#8221; css_tablet_portrait=&#8221;.vc_custom_1654517421086{padding-top: 150px !important;padding-bottom: 100px !important;}&#8221; css_tablet_landscape=&#8221;.vc_custom_1654517421086{padding-top: 150px !important;padding-bottom: 100px !important;}&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<header class=\"kd-section-title col-lg-12 text-left  vc_custom_1703051135710 kd-animated fadeIn\" data-animation-delay=200><h2 class=\"kd-main-title separator_off\" style=\"color: #ffffff;\">Vazhaithandu Poriyal (Banana Stem Poriyal)<\/h2><h6 class=\"subtitle\" style=\"color: #ffffff;\">Vazhaithandu Poriyal, or Banana Stem Poriyal, is a nutritious and delicious side dish popular in South Indian cuisine. Although not commonly used in many cuisines, the banana stem is a source of dietary fibre and has many health benefits. This dish beautifully balances flavours and textures with the slight crunchiness of the banana stem, the sweetness of coconut, and the spicy kick from green chillies.<br \/>\nServes: 6<\/h6><\/header>[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1607019022543{padding-top: 0px !important;}&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-12&#8243; el_class=&#8221;zigzag-image&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221; css=&#8221;.vc_custom_1703051281005{padding-top: 370px !important;padding-bottom: 360px !important;background-image: url(https:\/\/www.vaksanafarms.in\/books\/wp-content\/uploads\/2023\/12\/banana-stem-poriyal-vert1.jpg?id=13349) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; css_mobile=&#8221;.vc_custom_1703051281006{padding-top: 200px !important;padding-bottom: 200px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1511789291663{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221;][vc_column][vc_row_inner content_placement=&#8221;middle&#8221; kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221; css=&#8221;.vc_custom_1693893455834{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221; css_tablet_portrait=&#8221;.vc_custom_1693893455835{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221; css_mobile=&#8221;.vc_custom_1693893455835{padding-top: 100px !important;padding-bottom: 100px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1654601690559{padding-right: 30px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-sm-offset-0&#8243; css_tablet_landscape=&#8221;.vc_custom_1654601690559{padding-right: 0px !important;}&#8221; css_tablet_portrait=&#8221;.vc_custom_1654601690560{padding-right: 15px !important;padding-left: 15px !important;}&#8221; css_mobile=&#8221;.vc_custom_1654601690560{padding-right: 15px !important;padding-left: 15px !important;}&#8221;]<header class=\"kd-section-title col-lg-12 text-left  vc_custom_1693893101724 kd-animated fadeIn\" data-animation-delay=200><h2 class=\"kd-main-title separator_off\" >Ingredients<\/h2><\/header><ul class=\"kd-icon-list\" ><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >1 Medium-sized banana stem<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >4 tbsp Grated coconut<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >\u215b tsp Turmeric<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >2 tbsp Toor dal, soaked<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >6 &#8211; 8 Curry leaves<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >2 Onions, finely chopped<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >1 tsp Mustard seeds<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >4 to 5 Green chillies<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >Salt to taste<\/span><\/li><li class=\"kd-icon-list-item\"><div class=\"kd-icon-wrapper icon-simple\" ><i class=\"fas fa-angle-right\" style=\"color: #f2cc37;\"><\/i><\/div><span class=\"kd-list-text\" >Coriander leaves for garnishing<\/span><\/li><\/ul>[\/vc_column_inner][vc_column_inner css=&#8221;.vc_custom_1654601683763{padding-right: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243; css_tablet_landscape=&#8221;.vc_custom_1654601683763{padding-top: 80px !important;padding-right: 15px !important;padding-left: 15px !important;}&#8221; css_tablet_portrait=&#8221;.vc_custom_1654601683763{padding-top: 80px !important;padding-right: 15px !important;padding-left: 15px !important;}&#8221; css_mobile=&#8221;.vc_custom_1654601683763{padding-top: 50px !important;padding-right: 15px !important;padding-left: 15px !important;}&#8221;]<div class=\"video-container play-button-center small-video-btn animated-play-cursor kd-animated fadeIn\"  data-animation-delay=200><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"359\" src=\"https:\/\/www.vaksanafarms.in\/books\/wp-content\/uploads\/2023\/09\/pongal-sambar-42.jpg\" class=\"attachment-full\" alt=\"\" title=\"pongal-sambar-42\" srcset=\"https:\/\/www.vaksanafarms.in\/books\/wp-content\/uploads\/2023\/09\/pongal-sambar-42.jpg 620w, https:\/\/www.vaksanafarms.in\/books\/wp-content\/uploads\/2023\/09\/pongal-sambar-42-300x174.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><a data-toggle=\"modal\" data-target=\"#video-modal-6a13ea3729e69\" data-src=\"https:\/\/www.youtube.com\/embed\/1Ux-47FOIwk\" data-backdrop=\"true\" class=\" play-btn-hover-primary-color\"><span class=\"play-video\"><span class=\"viva-play\"><\/span><\/span><\/a><\/div><div class=\"modal fade video-modal\" id=\"video-modal-6a13ea3729e69\" role=\"dialog\">\n                            <div class=\"modal-content\">\n                            <button type=\"button\" class=\"close\" data-dismiss=\"modal\">\u00d7<\/button>\n                            <div class=\"row\"><iframe width=\"1024\" height=\"576\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n                            <\/div>\n                        <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221;][vc_column]<header class=\"kd-section-title col-lg-12 text-left  vc_custom_1693893502508 kd-animated fadeIn\" data-animation-delay=200><h2 class=\"kd-main-title separator_off\" >Instructions<\/h2><\/header>[vc_column_text]Start by preparing the banana stem. Cut off the outer layers until you reach the tender inner core. Then cut the banana stem into small round pieces. Remember to remove the fibres that come out while cutting.<br \/>\nSoak the chopped banana stem pieces in water to prevent oxidation.<\/p>\n<p>Heat oil in a kadai or a heavy-bottomed pan over medium heat.<br \/>\nOnce the oil is hot, add mustard seeds. Allow them to crackle. Now, add the green chillies and chopped onions. Saut\u00e9 until the onions turn translucent.<br \/>\nDrain the soaked toor dal and add it to the kadai. Saut\u00e9 for a couple of minutes.<br \/>\nSqueeze the water from the banana stem pieces and add them to the kadai.<br \/>\nAdd salt and turmeric powder. Mix well.<\/p>\n<p>Cover and cook for about 10 minutes on low to medium heat. Stir occasionally to prevent burning and ensure the banana stem cooks evenly.<\/p>\n<p>Once the banana stem is cooked and tender, add the grated coconut. Stir well to combine.<br \/>\nCook for another 2 minutes, then turn off the heat. Garnish with coriander leaves.<\/p>\n<p>Your Vazhaithandu Poriyal or Banana Stem Poriyal is now ready to serve. Enjoy it as a side dish with rice or roti.<\/p>\n<h3>Notes<\/h3>\n<p>Adjust the green chillies according to your taste preference.<br \/>\nIf the mixture is too dry while cooking, add a little water. Be careful not to add too much, as the banana stem will release some water.<br \/>\nThe banana stem should be cooked until it&#8217;s tender but not too soft or mushy.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; kd_background_overlay=&#8221;default&#8221; kd_background_image_position=&#8221;vc_row-bg-position-top&#8221; kd_top_separator_style=&#8221;waves&#8221; kd_top_separator_height=&#8221;separator-height-small&#8221; kd_bottom_separator_style=&#8221;waves&#8221; kd_bottom_separator_height=&#8221;separator-height-small&#8221; kd_top_separator=&#8221;true&#8221; kd_top_separator_flip_y=&#8221;true&#8221; kd_bottom_separator=&#8221;true&#8221; kd_top_separator_bg_settings=&#8221;default-color-bg-sep&#8221; kd_bottom_separator_bg_settings=&#8221;default-color-bg-sep&#8221; el_class=&#8221;responsive-zigzag&#8221; css=&#8221;.vc_custom_1652806626879{background-color: #009966 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; 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